How to Prevent Burnout as an Individual & Organisation | Claudie Plen-McCormack
Listen to this episode
In this episode, Claudia Gasson (Co-Founder & CEO at Waddyado) sits down with Claudie Plen-McCormack, who shares her extensive experience in leadership coaching, organisational burnout, and wellbeing from a corporate career working at companies like Dell, Teneo and more. She discusses how organisations can support their people to prevent burnout, the importance of systemic change, and her personal journey through burnout and recovery.
If you'd like to work with Claudie as a coach with Waddyado, you can do so here.
If you're working in an organisation undergoing a restructure or redundancies, please check out our outplacement offering here.
Chapters
00:00 Introduction to Claudia's Journey
02:39 Understanding Organisational Burnout and Wellbeing
05:29 Personal Experiences with Burnout
08:12 Advice for Individuals Facing Burnout
10:34 Organisational Responsibilities in Preventing Burnout
13:34 Creating a Supportive Community
16:03 Navigating Career Transitions
18:15 The Role of Coaching in Career Development
20:52 Benefits of Working with a Coach
23:27 Case Study: Supporting a Leader Through Transition
26:23 Key Messages for Leaders
29:28 Conclusion and Final Thoughts
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